Coaching is a helping relationship that is individually based and action oriented. It is an association that is goal driven and aimed at building skill sets intended to improve the individual’s daily functioning and quality of life.
The Benefits of Coaching
- Finding and building your life on your strengths
- Working toward your goals.
- Getting support on decision making and prioritizing
- Living in the positive traits of your ADHD and managing the negative ones.
- Building self-esteem, confidence and self-image
- Dealing with anger and anxiety
- Reducing blame, guilt and shame
- Improving communication skills
- Minimizing impulsivity
- Getting over procrastination
- Developing good time-management and organization management skills
- Improve self- management, distractibility and planning skills
The Pain of Some of My Clients
- I think I’m broken
- I am so frustrated with the world and myself
- I just can’t sit still
Who Do I Coach?
- Students
- Young Adults
- Adults
- Parents
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Testimonials
“Coach Maddy has been helping me in my personal life and career growth. As a distinguished coach, Maddy is adept at finding resources that are appropriate to her clients’ goals. Every meeting, I find myself writing down valuable notes on new strategies and personal discoveries that help me achieve my goals. I am truly grateful for her services and hope to continue working with her on both my personal and professional endeavors.”
“Coach Maddy changed my life after a late diagnosis during my medical residency. Her gentle and encouraging style backed by years of experience has helped me find peace within myself and even love! She helped me reframe living with ADHD as a continuous process of learning about what works for my brain. I recommend her to anyone”
"I’ve seen many therapists & psychologists in my life but never got anywhere. No one understood my AHDH brain. Well… Coach Maddy understood me on the first call. Finally someone that gets me when I talk!!!! Her tools helps me find my way of dealing with my concerns, issues, anxities. I also found a friend who I can talk too."
"I definitely recommend Maddy as an ADHD life coach. She helped me set the anchorage in my life so I could climb and become better. I began working with Maddy halfway through my studies at McGill and working with her made the biggest difference. She helped me find appropriate tools and methods that worked best for me. She was patient, understanding, compassionate and most of all funny. Five years later and I still have booster sessions with her to help me with my career and challenges. I am forever grateful to have met her. Thank you Maddy you’re the best.
“Maddy provides a wonderful blend of infectious warmth and direct communication. As a mentor coach she helped me clarify specific areas to work on by listening to me coach. Her feedback was spot-on and led me to re-focus on some of the ICF core competencies that I struggled with. She helped me find ways to integrate them naturally, so they became part of my coaching without being too formulaic. Maddy was not only fun to work with, but very effective in structuring our time and moving me forward towards my professional goals.”
“Maddy has been and continues to be a fantastic mentor coach. I look forward to our sessions knowing that it is just as important to her that I succeed as it is for myself. I credit Maddy with many positive changes in my coaching style, but most importantly, I feel much more confident as an ADHD coach. Maddy has encouraged me to look at steps to identify my goals and to gain experience as a coach and she has helped me to look at the steps required to achieve them. Our mentor sessions have also been a great exchange of resources as well. I am so grateful to Maddy and recommend her to anyone who is ready to move forward in their coaching career.”
"I have had the great pleasure to work with Maddy as my mentor coach as I prepared for my coaching certification. Maddy was a fierce champion of me as I progressed towards my goal and had great confidence in my abilities even when I didn't see them myself. She listened intently to my coaching and was able to provide guidance and feedback in a supportive way that made me want to try again and again. She answered all of my questions about the certification process and was able to help me build my skills and my courage to be a certified coach. Most of all, Maddy’s coaching experience and knowledge has helped me be a better coach and a better person. I am very grateful that I worked with Maddy and I would highly recommend her for coaching and mentor coaching."
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